💌 i keep having lightmares that someone i’ve been hiding from finds me. i don’t wanna sleep.

that’s a big mood and i understand that shit’s scary.
but you gotta sleep more. keep that energy. 
it’s important you get sleep and food if you got someone to stay away from. keep strong and run when you need. 
you got friends who’ll help you out i’m sure.
but SLEEP, aight?

i used to not sleep and it made me weaker and more vulnerable.
thought i was helping to stay away from the dream terrors.
but it just makes ya physically ill

ain’t trying to say to live in fear and keep paranoid. but you gotta be ready for anything happening, right? keep yaself going with naps at least. sleep. put on some asmr. have a voice playing so maybe that’ll distract from the terror dreams. maybe even have a quadrant come in and check up on ya and talk at you while you sleep gently so it helps.